Invest in Your Longevity
Forming Better Habits Today To Shape Your Health Tomorrow
Meet Alex
Spend your later years doing what you love
Freedom 4 Fitness is a community of people committed to lasting changes in their health and wellbeing. Whether you're just starting out, or getting back into a routine after a change in your health, we're here to support you.
I'm Alex, an Accredited Exercise Physiologist and personal trainer of over 13 years. I've seen people just like you reduce their medications, gain energy and clarity, and feel more confident. Now it's your turn.
ESSA Accredited Exercise Physiologist
200+ Clients Coached
13+ Years Coaching Experience
30-Day Money-Back Guarantee
Online 1-to-1 Coaching
- Initial assessment and screening
- Individualised 12-week program
- Weekly 45min 1-to-1 training session
- Weekly accountability & check ins
- Full VIP access to Skool community
- Access to coaching app
30-day money-back guarantee
Exercise Physiology
- Initial assessment and screening
- Individualised 12-week program
- Weekly 45min 1-to-1 training session
- Weekly accountability & check ins
- Access to coaching app
What Clients Say
"In 20 years of training with different PTs, Alex is the first who really listened. I've increased my strength, lost weight, and my mental health has improved too."
"With Alex's recommendations, not only have I been able to reduce my blood sugar levels, but my Dr has even reduced my medications!"
"Since starting training regularly, and with Alex's guidance I've lost 5kg, feel stronger, happier, calmer and more confident."